Day 2 of Coping with Uncertainty is a short grounding practice to help you stay present and grounded. It’s a short video (just over 8 minutes) to guide you through the process, and then I’d encourage you to try it out for yourself. Enjoy!
Day 2 of Coping with Uncertainty is a short grounding practice to help you stay present and grounded. It’s a short video (just over 8 minutes) to guide you through the process, and then I’d encourage you to try it out for yourself. Enjoy!