TLC is the TRUE Leaders Community, a group of like-minded and like-hearted people who come together to support each other. They all know they deserve an amazing life, and help each other identify the small changes they can make to help them enjoy life more. 

A TLC call is a group call using a coaching style approach which brings together people to help them reflect, centre themselves, and work out how to make minor changes to make their life even better. 

After welcoming everyone to the call, we start with a short grounding practice. This might be something like a short breathing exercise or a mindfulness activity. Then we all check in with how we’re feeling and share if there’s anything on our minds that we’d like to discuss on the call. This could be celebrating a win and sharing how it’s helped us and how others might benefit from it too (e.g. maybe you managed to say no to something and by doing so gave yourself the opportunity to have some well-deserved me time!). Or it might be something that you’d like to discuss with others to help yourself manage situations better. We share in a non-judgemental and open-minded safe space, and we offer support and advice to each other. We end the call by each sharing one thing we are taking away with us as a result of the call that we will put into practice to help ourselves. 

Joining a TLC call will give you all the benefits of a coaching session and a virtual hug in one. You'll appreciate taking some time for yourself and you'll leave feeling more calm and confident, as well as taking some practical tips that you can put into practice straight away. 

Joining each call will be the TLC members, as well as other who are joining in a same position as you - wanting to give themselves a gift of time and space. The calls are in small groups so you can get to know each other and appreciate being in a safe space. 

Check your calendar and come along to the first one you can. They will all follow the same structure and ethos, so you can choose any, and I'd love you to benefit soon so you can start living an even better life.

The call will be hosted on Zoom so you can join from any mobile, tablet or desktop device as long as you have access to Zoom. You'll be sent details by email once you've joined the community. It's best to use a device with a camera and microphone so you can fully participate in the discussion. 

Nothing at all! Just bring yourself and be ready to fully immerse yourself into giving you the time and space you deserve.