Recently I received some excellent coaching that resulted in a shift in my thinking, and helped me make progress on an area I had been struggling with but wasn’t sure why. It’s caused me to rethink things in a number of different areas and I thought I’d share it in case it might be valuable […]
We’ve come to the end of February, a month commonly associated with love. I’ve been working through Fearne Cotton’s Happy Journal which took love as its focus for the month and has encouraged me to reflect on love in all sorts of different ways. I also completed a challenge for Mind (the mental health charity) […]
My focus for this year is to be courageous – you can read more about this in my blog post on choosing a word for the year. In 2017, I did some really exciting things, and I could have done more exciting things if I had been more courageous. I’m now focusing my energy on doing things […]
Wow. Yesterday was the final live webinar for the first Overcoming Imposter Syndrome online course I co-facilitated as part of the Mindful Leadership for Women Programme and marks a personal milestone in an incredibly emotional and fulfilling journey. Back in April myself and Sarah Durrant began discussing the idea of establishing a programme to offer […]