Category: Learning

An abundance of love…

Today I’m writing about a topic close to my heart, in fact close to everyone’s heart. I’m talking about love. Recently I’ve been learning to love myself (and truly love myself for who I am right now, not an idealistic version of myself). I’ve found through this process that it’s having two amazing unexpected outcomes. […]

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Being in a state of flow

For a while now I’ve been really interested in learning more about getting into a state of ‘flow’. The term flow is used to describe a peak state of consciousness where we’re in the moment and things seem to just ‘flow’. Sometimes it’s referred to as being ‘in the zone’. Sometimes things will seem to […]

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What if you already had the answers to your questions?

I’m starting this post sitting in a fabulous cafe/restaurant in Marple after an inspiring morning of Street Wisdom with Claire Bradshaw (if you’re not familiar, I previously wrote about Street Wisdom). Today’s experience was a little different in that there is more open space where we met so we explored green space more than city […]

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Overcoming Imposter Syndrome online course

Wow. Yesterday was the final live webinar for the first Overcoming Imposter Syndrome online course I co-facilitated as part of the Mindful Leadership for Women Programme and marks a personal milestone in an incredibly emotional and fulfilling journey. Back in April myself and Sarah Durrant began discussing the idea of establishing a programme to offer […]

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