I’ve recently been reminded about something that frequently catches me and many of my coaching clients out, and I thought it was worth sharing in case you find the same. It’s a phenomenon that is common with email (and other messaging platforms) but it’s a broader problem. When you choose what to spend time doing, […]
Something I’ve been pondering recently and has come up in a few of my coaching sessions has been the ideal balance between planning and doing, and how we can ensure we get the balance right. Sometimes we might find ourselves spending so long planning something that we don’t get enough time to actually do it. […]
One of the most valuable resources we have in our lives is time. It’s a resource that we all have the same amount of, and we are all able (to some extent) to control. Yet so often we feel like we don’t have enough time, and we feel like we’re not in control of it. […]