Tag: gratitude

Monday Cheer

Expressing gratitude is a bit of a trend at the moment. Is it really helpful or just a current fad? According to this¬†article on neuroscience revealing four rituals that will make you happier,¬†expressing gratitude can drastically improve mental health (by boosting some of the neurotransmitters that are also boosted by antidepressants). It doesn’t even matter […]

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