![](https://i1.wp.com/jowalley.co.uk/wp-content/uploads/2019/01/StockSnap_SAALFFUKZC-e1548183320963.jpg?fit=1140%2C353&ssl=1)
Be kind to yourself
Sometimes the simplest messages can have the greatest impact on us. I have necklaces that help me in this respect; one which says, “Spread the love”, and one which says, “I am brave”. Sometimes I choose which necklace to wear and set an intention to follow the phrase based on what I’m doing that day; […]