Author: Jo Walley

An abundance of love…

Today I’m writing about a topic close to my heart, in fact close to everyone’s heart. I’m talking about love. Recently I’ve been learning to love myself (and truly love myself for who I am right now, not an idealistic version of myself). I’ve found through this process that it’s having two amazing unexpected outcomes. […]

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Being in a state of flow

For a while now I’ve been really interested in learning more about getting into a state of ‘flow’. The term flow is used to describe a peak state of consciousness where we’re in the moment and things seem to just ‘flow’. Sometimes it’s referred to as being ‘in the zone’. Sometimes things will seem to […]

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